Jerk cooking tips

For Jerk re-fills click here

• Jerk seasoning is the go to blend for Caribbean cooking.
• For a marinade, follow the instructions on the side of the jar.
• Alternatively follow the same instructions but blend with half an onion & a scotch bonnet for a fresher taste. Only use part of the scotch bonnet if you don't like it too spicy.
• The classic Jamaican dish is of course jerk chicken but try jerk haloumi or jerk seasoned vegetables of the barbecue for a vegetarian alternative.
• Cauliflower or aubergine are good veggies to try this with.
• Use jerk seasoning in rice & peas as a classic Caribbean accompaniment.
• Add to Caribbean curry for authentic flavours.

• Jerk jackfruit, sweet yellow pepper & black bean wrap
• Sweet potato & black bean pasty
• Caribbean Cauliflower With Pineapple Salsa
• Caribbean-style Chickpea and Sweet Potato curry

• Spice Flavour Profile